mental health

mental health

Oxford Scientist Confirms Starting Work, School before 10 AM is Torture

sleep deprivation
My Brain
Dr. Paul Kelley, an honorary clinical research associate at Oxford University’s Sleep and Circadian Neuroscience Institute and one of the UK’s leading sleep experts, says forcing adults and ...
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New Insight into How ‘Gut Feelings’ Affect Mental Health, Depression and Anxiety

Depression, gut to brain
My Brain
In recent years, the study of causes and treatments of depression has uncovered a link to the health of the microbiome within the body’s digestive system. The hypothesis ...
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