Healthy Recipe

Healthy Recipe

Washing Hands Is Better Than Washing Your Life Away

washing hands
My Mindfulness My World
One of the most common ways to protect yourself from infection and diseases is to wash your hands. But, according to scientists, we are probably doing that wrong. ...
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5 Everyday Spices Can be Your Alternative for Antibiotics

My Cures My Recipes
Antibiotics are agents that can completely destroy pathogenic microorganisms (bacteria) or stop their growth and reproduction, without causing significant damage to the host organism. However, most of today’s ...
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Relive Your Coughs And Bronchitis With This Natural Remedy

Relive Your Coughs
My Recipes
Coughs and colds will always be there in the cold winter months to remind you of your frailty. Also, coughs may appear due to smoking, passive smoking, air ...
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How Herbs & Plants Can Help Your Unblock Your Seven Chakras

Unblock Your Seven Chakras
My Ayurveda My Mindfulness
According to Hindu philosophy, our body has seven major chakras, all for different reasons. However, we need to bring these seven chakras to align with each other and ...
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Try Lucuma, the Peruvian New Superfood

Lucuma
My Recipes
The home of Acai Berry and Quinoa has a new superstar. The Lucuma (Pouteria lucuma) is the Peruvian new superfood. Its nutrition-packed fruit resembling a big, curved, orange-fleshed ...
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