Eating Habits

Eating Habits

Why eating fat will not make you fat — but sugar will

eating fat
My Cures My Tips
Sugar and fat are the playoff teams in the World Cup of food wars. It makes sense that rich foods such as creamy avocados or butter-drenched salmon would ...
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Food For Thought: How Your Belly Controls Your Brain

how your belly controls your brain
My Tips
What if I told you that your belly exercises a great deal of control over your brain? Now before you dismiss this possibility, and close your mind to ...
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How Easy is to Trick the Brain to Change Your Eating Habits

Eating habits
My Brain
Obesity and overweight are not that much a state of the body as they are state of the brain. A study conducted last year discovered that the brain ...
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