Depressive disorder

Depressive disorder

Simple Way to Handle Stress and Anxiety as It’s Happening, And Science Proves It

Handle Stress and Anxiety
My Brain My Mindfulness My Tips
Life is complicated. Even when we know we shouldn’t over-react to stressful situations, freak-outs happen. It takes practice and perseverance to train ourselves to stay calm when everything ...
Read more 0

Magic Mushrooms Can Literally ‘Reset’ Brains of Depressed People, Study Finds

psilocybin and depression
My Brain
(ANTIMEDIA) — A groundbreaking new study shows that magic mushrooms may actually be an effective treatment for people with depression. Researchers from Imperial College London found that patients ...
Read more 0

According to Science, You Should Never Feel Guilty About Taking a Break

Taking a Break
My Brain
Sometimes, it is very essential to know how to put your head down and work hard. In this increasingly globalized economy, in which we are competing not only ...
Read more 0

Oxford Scientist Confirms Starting Work, School before 10 AM is Torture

sleep deprivation
My Brain
Dr. Paul Kelley, an honorary clinical research associate at Oxford University’s Sleep and Circadian Neuroscience Institute and one of the UK’s leading sleep experts, says forcing adults and ...
Read more 0

New Insight into How ‘Gut Feelings’ Affect Mental Health, Depression and Anxiety

Depression, gut to brain
My Brain
In recent years, the study of causes and treatments of depression has uncovered a link to the health of the microbiome within the body’s digestive system. The hypothesis ...
Read more 0