Uncategorized

Alkaline Foods
My Cures My Tips Uncategorized

The Top 27 Alkaline Foods on the Planet (Eat more to prevent cancer, obesity and heart disease)

Let’s face it; the Standard American Diet is just plain SAD. With processed “quick and easy” foods, fast foods, and genetically modified foods,
...
Read more 0
Living a Fulfilling, Happy and Successful Life
Uncategorized

Living a Fulfilling, Happy and Successful Life

Japanese Zen master D.T. Suzuki was one of the most prominent Zen Buddhist teachers that brought Zen philosophy to people in the west
...
Read more 0
Quit Smoking
My Mindfulness My Tips Uncategorized

Don’t quit smoking until you read this!

I recently celebrated my one-year anniversary of quitting smoking. Well, of finally quitting … like most smokers, I had tried to quit many
...
Read more 0