My Mindfulness

new moon
My Mindfulness

A Massive Energy Shift With The New Moon Tonight — Prepare For Rebirth!

On the 8th of October, on Monday, at 8:46 pm PST, the New Moon will be in the sign of Libra. So, we ...
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Pluto Retrograde
My Mindfulness

Wake Me Up When September Ends: Pluto Retrograde Ends Today, But You Might Still Feel These Effects

The way this year (and its news cycle) is going, last April probably feels much farther away than a mere five months. The ...
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harvest full moon tonight
My Mindfulness

Prepare for the Harvest Full Moon Tonight — It Brings Magic and More than Enough Energies

It is time for the temper testing Full Moon in the fire sign of Aries. The universe scheduled it on 24th of September. ...
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Sound Garden
My Mindfulness

Japan Constructed the Most Beautiful Sound Garden in the World — an Amazing Wild Orchestra

Our nature has beautiful sounds. For instance, when the wind blows, the trees make a beautiful sound. When heavy raindrops through the leaves, ...
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Handle Stress and Anxiety
My Brain My Mindfulness My Tips

Simple Way to Handle Stress and Anxiety as It’s Happening, And Science Proves It

Life is complicated. Even when we know we shouldn’t over-react to stressful situations, freak-outs happen. It takes practice and perseverance to train ourselves ...
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