My Mindfulness

beach
My Mindfulness

3 Reasons Why You Should Go To The Beach More Often

Going to the beach can really rejuvenate you. It’s not only about improving your mood, it’s also about improving your health. Studies have ...
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Throat Chakra Activation
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Blue Full Moon Throat Chakra Activation

Struggling to stay expansive? Having a hard time moving? Sleeping at odd times? Giving up becoming a viable option? Yep. I hear you, ...
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Full Blue Moon in Libra
My Mindfulness

Powerful Full Blue Moon in Libra, March 31st, 2018 — the Last One Until 2020 in Combination with Mercury Retrograde

A Blue Moon occurs when we have two Full Moons within the same calendar month. While Blue Moons are fairly rare, this is ...
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Guardian angels
My Mindfulness

10 Indications That Your Guardian Angel Watches You

Spirituality is a common topic of interest to most religions. It is somehow always connected with the idea of guardian angel. However, the ...
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Smudging
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Science Says You Should Smudge Your Home and Here’s Why

Smudging is performed by burning plant resins and herbs for both spiritual, as well as medicinal use. This is a practice which has ...
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