My Exercises

generate electricity
My Exercises My World

60 Minutes On This Bicycle Can Power Your Home For 24 Hours!

People often complain about the high costs of energy and the fact that they “never have time to work out.” This invention certainly ...
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Throat Chakra Activation
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Blue Full Moon Throat Chakra Activation

Struggling to stay expansive? Having a hard time moving? Sleeping at odd times? Giving up becoming a viable option? Yep. I hear you, ...
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Lower back pain
My Exercises

These 10 Piriformis Stretches Help You Get Rid Of Sciatica, Hip And Lower Back Pain

More and more people suffer from lower back pain. Usually, this is a result stemming from the irritation of your sciatic nerve. But ...
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back pain
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The Secret to Back Pain is in Our Feet — Here Are the Ten Exercises That Will Fix Everything

At least once in their life, every person will experience back pain. It usually happens as a result of the improper posture or ...
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Glass of red wine
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A Glass Of Red Wine Can Replace An Hour Of Exercising According To New Study

Unbelievable, yet great news for people who are too lazy to go to the gym but love drinking wine instead! A new research ...
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