My Brain

Handle Stress and Anxiety
My Brain My Mindfulness My Tips

Simple Way to Handle Stress and Anxiety as It’s Happening, And Science Proves It

Life is complicated. Even when we know we shouldn’t over-react to stressful situations, freak-outs happen. It takes practice and perseverance to train ourselves ...
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learn from shamanism
My Brain My Mindfulness My Tips

The Number One Thing Psychiatry Can Learn From Shamanism

Something important is missing from the psychiatric model of ‘mental illness.’ It’s not a secret or anything, but rather more of an omission. ...
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Talking to your Pet
My Brain

Talking to your Pet is a Sign of Intelligence, According to Science

Pet owners around the world, if not all then the most of them, have everyday conversations with their pets, the way they would ...
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psilocybin and depression
My Brain

Magic Mushrooms Can Literally ‘Reset’ Brains of Depressed People, Study Finds

(ANTIMEDIA) — A groundbreaking new study shows that magic mushrooms may actually be an effective treatment for people with depression. Researchers from Imperial ...
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concept of time
My Brain

How People’s Minds Perceive the Past, Present, and Future — Why We Always Live in the Past and Other Quirks of Perception

We, as humans, have a rather thin grip on the concept of time. We have never realized how tenuous it was until a ...
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