My Brain

Improve Overall Health
My Brain My Mindfulness

Improve Overall Health with Breath and Color Meditation

Meditation is a clean body state like any other, such as arousal or sleep. In the state of meditation, you can obtain the
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Loose Weight
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Level Up to Lose Weight

I know a lot of people who want to lose weight but are stuck. They want to get healthy and fit, but can’t
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Mind Enhancing Foods
My Brain

Can We Rely on a Simple Mind Enhancing Foods?

The brain is a physical organ just like the heart or lungs or liver. Its functioning can be affected by our environment, mostly
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Release Negative Emotional Experiences
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How To Release Negative Emotional Experiences

“Well now, I’m not going to talk about Judy, in fact, we’re not going to talk about Judy at all, we’re going to
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binaural beats and the brain waves
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Practical Guide To Binaural Beats

In our previous article, we have already discussed the binaural beats and the brain waves. We have concluded that by presenting two pure-tone
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