My Ayurveda

Beat Allergies By Balancing Your Dosha
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Ayurveda tips: Beat Allergies By Balancing Your Dosha

If you have ever experienced itchy, watery eyes, dry cough or nasal symptoms of seasonal allergies, then you are well aware of how
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Skin Care
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Ayurveda tips: Skin Care

Our skin is our largest and most beautiful organ. When we look at our skin, it is almost as if we are looking
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Fight Hypertension By Balancing Your Dosha
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Ayurveda tips: Fight Hypertension By Balancing Your Dosha

Hypertension is a major health issue worldwide. Hypertension often resides quietly in the body until the point that it begins to cause severe
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Balance Your Dosha And Lose Weight
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Ayurveda tips: Balance Your Dosha And Lose Weight

Many people struggle with weight issues throughout their lives. We always diet and physically exert ourselves in an effort achieve what we believe
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Ayurveda: The Healing Properties of Colors
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Ayurveda: The Healing Properties of Colors

We have already discussed the healing powers of metals and gemstones. Let’s see what Ayurveda teaches us about colors: The Healing Properties of
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