Pregnancy Ayurveda

Ayurveda And Kids

Ayurveda is a 5,000-year-old system of natural healing that’s stood the test of time. First originating in the Vedic culture of India, it’s considered by many to be the oldest healing science there is. Ayurvedic medicine[…]

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Top 10 Herbs Used in Herbal Medicine

Top 10 Herbs Used in Herbal Medicine

10. Aloe Vera In traditional Indian medicine, aloe vera is used for constipation, skin diseases, worm infestation, infections and as a natural remedy for colic. In Chinese medicine, it’s often recommended for the treatment of fungal[…]

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Oil Pulling For Healthy Body

Tip: Oil Pulling For Healthy Body

Oil pulling is a traditional Indian folk remedy that involves swishing oil in the mouth. The Ayurvedic literature describes oil pulling as capable of improving oral health and providing other health benefits. While no medical research[…]

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The Health Benefits of Ghee

The Health Benefits of Ghee

Ghee comes from the Sanskrit word meaning “sprinkled,” which means that the milk fat is rendered from the butter to separate the milk solids and water. It’s essentially a form of clarified butter. What is ghee?[…]

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Feel Rested

4 Tips to Feel Rested

Think back recently to a day when you felt well-rested. Things flowed smoothly, and you felt pretty good, didn’t you? Now think back to the last time you were over-tired. Maybe you felt more impatient than[…]

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